Flex Fitness is a spacious state-of-the-art gym proud to provide the latest fitness technologies, including:
- A cardio theatre with full sight-and-sound experience
- 21 cardio machines including treadmills, elliptical trainers, bikes, stair steppers and rowing machine
- A complete line of Paramount strength training equipment, as well as free weights and benches, cable-crossover, Smith machine, Olympic flat bench press, floor mats and exercise balls

We also provide indoor and outdoor swimming pools, steam rooms and whirlpools, and spacious locker rooms offering amenities such as bathrobes and hair dryers.
For more information, call us at (613) 271-3566.
